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This deck of digital A6 cards contains 21 yoga inspired asana you can use during labour. These positions are regularly practised throughout our LushTums yoga classes. There is a brief description on the back of the card suggesting when to use the position and how. 

Remember - these positions are not to be used as a checklist during labour but rather practise them now so they become an instinct during labour. 

Yoga Positions for Labour - Digital A6 Cards

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