I am currently offering live online classes, giving expectant mums the opportunity to meet other mums and form a community in their area, prepare for birth and keep grounded throughout their pregnancy.
In order to join an online class I ask you to please book in advance and I will send a link for you to join the Zoom video call. You will need to download zoom on your device to join the call.
Please set up your camera so that I can see you. All new starters will need to fill out a registration form before class. 

 

I am also offering 1-1 classes so we can tailor the class to your specific needs. 

If you are willing a Whatsapp group will be created to keep yogi mama's in touch and talking!

So grab a mat, pop on some music and let's begin!

ONLINE WEDNESDAY EVENING

PREGNANCY YOGA

As with all my classes, please let me know if you experience PGP/SPD and I will tailor all regular moves to be suitable for you. 

ONLINE ZOOM CLASS

7.30PM - 8.45PM

A Zoom link will be emailed to you 20 minutes before class.

*Real Life Class*
SATURDAY MORNING

** STARTING OCTOBER 10TH**

PREGNANCY YOGA

BECKENHAM PLACE MANSION

10.30AM - 11.45AM

Beckenham Place Park
Beckenham, BR3 1SY

https://www.beckenhamplace.org/

Shadow

1:1
PRIVATE CLASS

PREGNANCY YOGA

1-1 Private Classes
A class tailored to you and your specific needs - an ailment you want to work through, Breathing or Active Labour birthing positions. There is the option to have your partner join. 

TIME TBC

(ONLINE VIA ZOOM or at a premise that enables social distancing)

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