Women's Health Yoga

Service Description

Beyond Postnatal classes (live on Zoom) are for anyone who is at least 4 months postnatal with a strong foundation and connection to rebuilding your core. You will have been doing some form of fitness in this time and formed a relationship with rebuilding that inner core. We will move, flow, recharge and relax. Giving you a moment away from your baby to move the body and reconnect with yourself. A chance to slow down and get to know this wonderful new version of you. Classes will start with a hello circle to check in with everyone. Suitable for anyone who’s had a baby 4 months ago or a looooonggg time ago!

Cancellation Policy

I do not offer cancellations or refunds in the event you do not show up or are no longer able to attend. You can reschedule the class up to 24 hours before the start time. Should a class be moved to Zoom at short notice due to unforeseen circumstances - the class remains valid and will be given via zoom - no refunds, cancellations or reschedule.

Contact Details