Parent and Baby Yoga
Beckenham Place Mansion - The Old Library
- 1 hr1 hour
- 13 British pounds£13
- Beckenham Place Park Mansion
***restore, relax and connect*** Parent and baby yoga is a great way to rebuild from the inside out, a gentle, safe and super effective way to repair your body from birth whilst providing you with a special time to connect with your baby and others around you. Please know however you both turn up to class is 100% welcome - giggles, tears and all! Strengthening from the inside to restore your core and pelvic floor. Relax and rejuvenate through mindfulness tools and restorative yoga poses. Connect with your babe and connect with others to build a community together. Safe for new mums 8 weeks post birth having had the go ahead from their doctor.
To cancel or reschedule please do so at least 24 hours ahead of class.