1:1 Online Yoga Class
Classes tailored to your needs for Fertility, Pregnancy or Postnatal
- 1 hr 15 min1 hour 15 minutes
- 40 British pounds£40
- Online via Zoom. Face to face is possible but will effect £
1:1 classes enable us to work together and come up with a plan that works for you or you and your partner. Fertility: we'll focus on your cycle (if you currently have one), create a space for you to relax and feel open to possibility, as well as provide a safe range of movements whether you're trying to conceive naturally or undergoing fertility treatment. You can share as much or as little as you are comfortable with. Pregnancy: We will tailor the class to your specific needs, perhaps working through a particular ailment so that you can easily adapt your moves for regular group classes or a session to focus on active labour movement or breath preparation with your partner so they can support you through labour or a csection. We can work through anything you feel you would like to focus on! I have had some great sessions with individuals and also women and their partners. **Please choose your desired time but we will need to confirm prior to starting
To cancel or reschedule please do so at least 24 hours ahead of class.